Its made from the plant camellia sinensis. Black tea has low Caffeine Promote the blood flow in the brain, without stimulating the heat & improve mental alertness and concentration. Black tea is a tremendous source of potent antioxidants. Vital for health and wellness, antioxidants encourage a strong immune system, disable free radicals, improve cardiovascular health, fight harmful inflammation, and provide protection against chronic disease (cancer, heart disease, to name a few). Lemon & Spices is an excellent and rich source of vitamin - C, an essential nutrient that protects the body against immune system deficiencies. It balance to maintain the PH levels in the body. Spices like cardamom, ginger, cumin, clove contains chemicals that may reduce nausea and inflammation, aid in digestion, having antimicrobial properties, fighting against cancer, protecting the liver, boosting the immune system, controlling diabetes, preserving bone quality, and containing anti-mutagenic properties, as well as fighting against oral diseases and headaches, while displaying aphrodisiac properties as well.