Green tea being one of the most powerful sources of anti oxidant. Catechins (a class of polyphenols) are powerful anti oxidant which are found in large quantities in green tea. It reduces cholesterol, burn belly fat, protects your skin, has anti-ageing propeties, balance sugar level, detoxies your body, reduces high blood pressure, prevents heatr disease, stroke & improve metabolism. Mint is a great appetizer (or) plate cleanser and it promotes digestion. It also soothes stomachs in case of indigestion or inflammation. If is a quick and effective remedy for nausea & head ache.